In 100 g (Grams) of Puddings, tapioca, dry mix, prepared with whole milk there is 0.137 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Puddings, tapioca, dry mix, prepared with whole milk.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Puddings, tapioca, dry mix, prepared with whole milk

Puddings, tapioca, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, tapioca, dry mix, prepared with whole milk are listed below.

Water	73.97 g	73.97%
Energy (calorie)	115 kcal
Energy (joule)	481 kJ
Protein	2.84 g	2.84%
Total lipid (fat)	2.89 g	2.89%
Ash	0.85 g	0.85%
Carbohydrate, by difference	19.43 g	19.43%
Fiber, total dietary	0 g
Calcium, Ca	103 mg	0.10%
Iron, Fe	0.06 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	81 mg	0.08%
Potassium, K	131 mg	0.13%
Sodium, Na	120 mg	0.12%
Zinc, Zn	0.34 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.009 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.03 mg

Nutrients in Puddings, tapioca, dry mix, prepared with whole milk